Now its your turn...
My name is Anthony Green, I was born with Cerebral Palsy which required me to have multiple operations combined with extensive physical therapy throughout my childhood to help me overcome a variety of physical challenges. It was thanks to all those years of exercise, and from the help of others that I have been fortunate enough to fully enjoy the life I am now able to live…and now i can.
Upon finishing school I decided I wanted to start helping others achieve their own personal goals, and in 2010 I began studying to become a Personal Trainer, since then I have qualified with a Level 2 Certification in Fitness Instructing, a Level 3 Diploma in Fitness Instructing and Personal Training, combined with a Level 2 Award in Instructing Kettlebells.
Then in 2014, situated in the stunning Oxfordshire countryside, I established A.P.G. Training, which has been developed to offer individuals of all training backgrounds the opportunity to have one to one personal training sessions in a private gym environment. Offering a variety of different training programmes, which are tailored to each individual client’s needs, A.P.G. Training focuses on which aspects of fitness each client wishes to target and then develop their programme over time to help them achieve and even surpass their goals.
Nobody is the same…we are all different, that is why helping each client attain their goals which they have set themselves is one of the most rewarding feelings you can get as a Personal Trainer so I am continuously striving to make sessions effective, interesting and most of all enjoyable so my client’s can reap the rewards while also looking forward to their next session.
I understand that some people may find doing exercise a little tougher than others, or maybe they are just struggling with a certain exercise, that’s why I am able to use my own experiences to show them there is always another way to achieve their goal, that anything is possible, so why not take your first step today and begin your journey with A.P.G.Training.
What We Offer
Private Gym
1 on 1 Training
Flexible Appointments
Help Support & Motivation
Excellent Value
Outside Training Areas
Our Facilities
Pricing
Packages (60 Mins)
Get Outstanding Results With A 1-1 Personal Training Package
Packages (30 Mins)
30 Minute High Intensity Interval Training SessionsIndividual Services
Pay As You Go Individual Sessions
"I always hated working out. I was always too tired and too lazy by the end of the day to get
to the gym let alone actually workout. Eating healthily did not come naturally to me, I
struggled finding the right food plans that suited my needs, always difficult as I have celiac
disease. Anthony helped me ease my way into working out and eating a balanced diet. He
went at a pace that I was comfortable with and before I even knew it I was looking and
feeling much better about myself. I also started enjoying the gym, something I didn’t think
was possible.
Anthony pushed me slowly to do more and more and to push myself to new limits but in a
way that made working out fun and enjoyable, it’s like spending an hour with a friend, we
chat and laugh and at the same time building muscle. I also look forward to seeing Anthony
and giving him questions about the human body to which he always knows the answer, one
day I will catch him out.
To all the people who lack the motivation, feel tired or to conscious about themselves go see
Anthony, he is not just a Personal Trainer he is a friend who wants me to succeed and better
myself"
"I had been suffering from a back problem for a few years and also restricted arm movement
due to extensive surgery and had been advised that it would be in my best interest to
strengthen my core muscles helping my spine and movement. I looked for one to one
training with somebody accredited and whom I could trust.
Anthony Green was recommended. He is fully trained, very knowledgeable and extremely
professional. He was able to work out and put together a training plan suitable for my needs
helping me to achieve my aims and goals and taking my health issues into consideration. I
have been having regular training sessions with Anthony for some time now. I trust him
totally, he knows exactly what he’s doing using suitable equipment and ensuring that I don’t
hurt myself.
I am pleased to say my arm has more movement than it has had in some years. My back is
strengthening and where as I was crawling out of bed in the morning I am now able to get
out of bed normally.
If asked I would highly recommend Anthony. If you are looking to train safely and achieve the
best results then he’s your man"
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Contact me
Mobile : 07756 195788
Opening Hours
Monday: 07:00 – 21:00
Tuesday: 07:00 – 21:00
Wednesday: 07:00 – 21:00
Thursday: 07:00 – 21:00
Friday: 07:00 – 21:00
Saturday: 07:00 – 18:00
Sunday: Closed
